{"id":262,"date":"2020-05-02T15:42:32","date_gmt":"2020-05-02T13:42:32","guid":{"rendered":"https:\/\/dallay.net\/here\/?page_id=262"},"modified":"2020-05-02T15:42:32","modified_gmt":"2020-05-02T13:42:32","slug":"la-tortilla-aux-courgettes-coriandre-et-menthe","status":"publish","type":"page","link":"https:\/\/dallay.net\/here\/index.php\/la-tortilla-aux-courgettes-coriandre-et-menthe\/","title":{"rendered":"La tortilla aux courgettes, coriandre et menthe"},"content":{"rendered":"\n<p>Cuisson 25 puis 15 min puis gril 2 minutes<\/p>\n\n\n\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n\n\n\n<ul><li>200 g oignons \u00e9minc\u00e9s<\/li><li>3 cuill\u00e8res \u00e0 soupe huile olive<\/li><li>300 g courgettes en rondelle<\/li><li>8 oeufs<\/li><li>2 cuill\u00e8res \u00e0 soupe coriandre coup\u00e9e<\/li><li>1 cuill\u00e8re \u00e0 soupe menthe douce coup\u00e9e<\/li><li>sel, poivre (gruy\u00e8re r\u00e2p\u00e9 facultatif).<\/li><\/ul>\n\n\n\n<p><strong>Pr\u00e9paration<\/strong><br>Faire chauffer huile d&rsquo;olive et dorer les oignons. Ajouter les courgettes et verser 10 cl d&rsquo;eau. Saler et poivrer et laisser cuire 20 minutes sur feu moyen \u00e0 couvert. Retirer le couvercle et poursuivre la cuisson 5 minutes.<br>Battre les oeufs, ajouter la menthe et la coriandre, le sel et le poivre verser et cuire 3 \u00e0 4 minutes sur feu vif puis 10 minutes sur feu doux.<br>Transvaser dans un plat \u00e0 four et passer 2 minutes sous le gril. Servir ti\u00e8de ou froid avec une salade verte bien relev\u00e9e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuisson 25 puis 15 min puis gril 2 minutes Ingr\u00e9dients 200 g oignons \u00e9minc\u00e9s 3 cuill\u00e8res \u00e0 soupe huile olive 300 g courgettes en rondelle 8 oeufs 2 cuill\u00e8res \u00e0 soupe coriandre coup\u00e9e 1 cuill\u00e8re &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/dallay.net\/here\/index.php\/wp-json\/wp\/v2\/pages\/262"}],"collection":[{"href":"https:\/\/dallay.net\/here\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dallay.net\/here\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dallay.net\/here\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dallay.net\/here\/index.php\/wp-json\/wp\/v2\/comments?post=262"}],"version-history":[{"count":1,"href":"https:\/\/dallay.net\/here\/index.php\/wp-json\/wp\/v2\/pages\/262\/revisions"}],"predecessor-version":[{"id":263,"href":"https:\/\/dallay.net\/here\/index.php\/wp-json\/wp\/v2\/pages\/262\/revisions\/263"}],"wp:attachment":[{"href":"https:\/\/dallay.net\/here\/index.php\/wp-json\/wp\/v2\/media?parent=262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}